A workout

Workout

Overhead Shrug

Equipment: Barbell, Full Gym

Overhead Shrug

5-10 Sets

3-5 Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

full body A workout