A

Workout

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

2 Sets

10 Reps

120 Rest

Low Cable Crossover

Equipment: Cable, Full Gym

Low Cable Crossover

2 Sets

8 Reps

120 Rest

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

2 Sets

8 Reps

120 Rest

İncline Cable Fly

Equipment: Bench, Cable, Full Gym

İncline Cable Fly

2 Sets

10 Reps

120 Rest

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