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Workout

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

Lever Biceps Curl

Equipment: Full Gym, Machine

Lever Biceps Curl

Lever Shoulder Press

Equipment: Full Gym, Machine

Lever Shoulder Press

Lever Gripless Shrug

Equipment: Full Gym, Machine

Lever Gripless Shrug

Lever Triceps Extension

Equipment: Full Gym, Machine

Lever Triceps Extension

Dumbbell Curl

Equipment: Dumbbells, Full Gym

Dumbbell Curl

Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Raise

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