Exercise 2 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 45 Rest
Exercise 3 Decline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 50 Rest
Exercise 6 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 50 Rest
Exercise 7 High Pulley Overhead Tricep Extension Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 50 Rest