» Workout Routine Created By Nicholas Greaves

Workout

One-Arm Single-Leg Bench Dips

Equipment: Bench, Full Gym, NO EQUIPMENT

One-Arm Single-Leg Bench Dips

10 Sets

5 Reps

30 Rest

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

60 Sets

5 Reps

30 Rest

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

60 Sets

5 Reps

30 Rest

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

60 Sets

5 Reps

30 Rest

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