Exercise 3 One-Arm Barbell Row Equipment: Barbell, Full Gym, Landmine View Details 10 Sets 10 Reps 10 Rest
Exercise 4 Back and Pec Stretch Equipment: Full Gym, NO EQUIPMENT View Details 5 Sets 10 Reps 10 Rest
Exercise 6 Kneeling T-spine Rotation Equipment: Full Gym, NO EQUIPMENT View Details 5 Sets 10 Reps 10 Rest