» Workout Routine Created By Артём Сафьянов

Workout

Shadow Boxing

Equipment: Full Gym, NO EQUIPMENT

Shadow Boxing

30 Rest

Shadow Boxing

Equipment: Full Gym, NO EQUIPMENT

Shadow Boxing

Power Lunge

Equipment: Full Gym, NO EQUIPMENT

Power Lunge

4 Sets

8 Reps

30 Rest

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

2 Sets

8 Reps

30 Rest

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