8_2023

Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

Lever High Row

Equipment: Full Gym, Machine

Lever High Row

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

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Back_Bicep_Abs 8_2023