Exercise 5 90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 19 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 48 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 57 High Cable Single Arm Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 86 Triceps Extension with Resistance Bands Equipment: Full Gym, Resistance Band View Details
Exercise 87 EZ Bar Lying Close Grip Triceps Extension Behind Head Equipment: Barbell, Full Gym View Details
Exercise 158 Standing Leg Curl With Resistance Band Equipment: Full Gym, Resistance Band View Details
