» Workout Routine Created By Huseyin Huseyin

Exercise 1

Lat Pulldown

Equipment: Cable, Full Gym

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Exercise 2

Seated Cable Row

Equipment: Cable, Full Gym

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Exercise 3

Barbell Bent Over Row

Equipment: Barbell, Full Gym

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Exercise 4

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

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Exercise 5

Dumbbell Row

Equipment: Dumbbells, Full Gym

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Exercise 6

Dumbbell Bent Over Reverse Grip Row

Equipment: Dumbbells, Full Gym

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Exercise 7

Kneeling High Pulley Row

Equipment: Cable, Full Gym

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Exercise 8

Cable One Arm Lat Pulldown

Equipment: Cable, Full Gym

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Exercise 9

One-Arm Barbell Row

Equipment: Barbell, Full Gym, Landmine

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Exercise 10

T-Bar Row

Equipment: Barbell, Full Gym, Landmine

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Exercise 11

Incline Barbell Row

Equipment: Barbell, Full Gym

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Exercise 12

Seated Cable Rope Row

Equipment: Cable, Full Gym

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Exercise 13

Wide Grip Barbell Bent Over Row Plus

Equipment: Barbell, Full Gym

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Exercise 14

Barbell Pendlay Row

Equipment: Barbell, Full Gym

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Exercise 15

Dumbbell Renegade Row

Equipment: Dumbbells, Full Gym

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Lat Pulldown

Seated Cable Row

Barbell Bent Over Row

Cable Straight Arm Pulldown

Dumbbell Row

Dumbbell Bent Over Reverse Grip Row

Kneeling High Pulley Row

Cable One Arm Lat Pulldown

One-Arm Barbell Row

T-Bar Row

Incline Barbell Row

Seated Cable Rope Row

Wide Grip Barbell Bent Over Row Plus

Barbell Pendlay Row

Dumbbell Renegade Row

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