» Workout Routine Created By Mayank Yadav

Workout

Seated Dumbbell Triceps Extension

Equipment: Dumbbells, Full Gym

Seated Dumbbell Triceps Extension

2 Sets

10 Reps

1 Rest

Lever Triceps Extension

Equipment: Full Gym, Machine

Lever Triceps Extension

2 Sets

10 Reps

1 Rest

Seated EZ-Bar Overhead Triceps Extension

Equipment: Barbell, Full Gym

Seated EZ-Bar Overhead Triceps Extension

2 Sets

10 Reps

1 Rest

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