» Workout Routine Created By Afkar Al

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

3 Sets

15 Reps

Seated Bench Leg Pull-in

Equipment: Bench, Full Gym, NO EQUIPMENT

Seated Bench Leg Pull-in

3 Sets

15 Reps

Standing Hip Extension

Equipment: Full Gym, NO EQUIPMENT

Standing Hip Extension

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