» Workout Routine Created By Amber Ravenscroft

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

4 Sets

12 Reps

30 sec Rest

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

4 Sets

6 Reps

15 Rest

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

2 Sets

12 Reps

15 Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

4 Sets

6 Reps

15 Rest

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