5 mins

Workout

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Static Lunge

1 Sets

5 Reps

Warrior 2 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 2 Pose

2 Sets

5 Reps

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

1 Sets

10 Reps

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

1 Sets

15 Reps

Standing Rotation

Equipment: Full Gym, NO EQUIPMENT

Standing Rotation

1 Sets

6 Reps

Quarter Sit-up

Equipment: Full Gym, NO EQUIPMENT

Quarter Sit-up

1 Sets

10 Reps

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

10 Reps

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chest/ triceb New