Dumbbells, Full Gym
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Barbell, Full Gym
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3
10-12
2:30
Barbell, Full Gym
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3
6-10
2:30
Dumbbells, Full Gym
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Cable, Full Gym, Resistance Band
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3
10-12
2:30
Cable, Full Gym
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Cable, Full Gym
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3
failure
3
Cable, Full Gym
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3
failure
2:30