» Workout Routine Created By Marko Sarcevic

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

3 Sets

15 Reps

1 Rest

Kneeling Cable Crunch

Equipment: Cable, Full Gym

Kneeling Cable Crunch

3 Sets

15 Reps

1 Rest

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

3 Sets

15 Reps

1 Rest

Standing Cable Twist

Equipment: Cable, Full Gym

Standing Cable Twist

3 Sets

15 Reps

1 Rest

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

3 Sets

15 Reps

1 Rest

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

3 Sets

15 Reps

1 Rest

Seated Twist Machine

Equipment: Full Gym, Machine

Seated Twist Machine

3 Sets

15 Reps

1 Rest

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