» Workout Routine Created By Mohammed Marega

Workout

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

20 Sets

10 Reps

1 Rest

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

24 Sets

10 Reps

1 Rest

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

20 Sets

10 Reps

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