» Workout Routine Created By Brandon Taylor

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

5 Sets

4 Reps

1 min Rest

Power Clean

Equipment: Barbell, Full Gym

Power Clean

6 Sets

3 Reps

1 min Rest

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

4 Sets

10 Reps

1 min Rest

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

2 Sets

6 Reps

1 min Rest

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