Exercise 2 One Arm Dumbbell Snatch Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 3 Farmer's Walk Equipment: Dumbbells, Full Gym, Kettlebell View Details 3 Sets 2 Reps 90 Rest
Exercise 5 Kettlebell Chest Press on the Floor Equipment: Full Gym, Kettlebell View Details 3 Sets 10 Reps 90 Rest