Exercise 2 Cable Reverse Grip EZ-bar Biceps Curl Equipment: Cable, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 5 Seated One-Arm Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 6 Lying Barbell Triceps Extension Equipment: Barbell, Bench, Full Gym View Details 3 Sets 12 Reps 60 Rest