4/8/25

Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Glute Bridge

Equipment: Full Gym, NO EQUIPMENT

Glute Bridge

Plank Leg Lift

Equipment: Full Gym, NO EQUIPMENT

Plank Leg Lift

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