» Workout Routine Created By Troy Wicks

Workout

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

4 Sets

15 Reps

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

4 Sets

20 Reps

Push-up With Push-up Bars

Equipment: Full Gym

Push-up With Push-up Bars

4 Sets

25 Reps

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

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