» Workout Routine Created By Nadia Odia

Workout

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

3 Sets

10 Reps

15secs Rest

Cable Hip Abduction

Equipment: Cable, Full Gym, Resistance Band

Cable Hip Abduction

3 Sets

20 Reps

20 Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

5 Sets

10 Reps

20 Rest

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

3 Sets

10 Reps

10secs Rest

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