» Workout Routine Created By Doha Asiri

Workout

Dumbbell Romanian Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Romanian Deadlift

5 Sets

5 Reps

5 Rest

Dumbbell Lateral Step Up

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Step Up

Dumbbell Pull Through

Equipment: Dumbbells, Full Gym

Dumbbell Pull Through

Narrow Grip Wall Push-Up

Equipment: Full Gym, NO EQUIPMENT

Narrow Grip Wall Push-Up

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

Cossack Squat

Standing Cross Leg Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Standing Cross Leg Hamstring Stretch

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