5
12, 10, 8, 6, 12
60"
4
12, 10, 8, 6, 12
45-60
4
10, 10, 10, 10
45-60
4
12, 12, 12, 12
45-60"
3
10, 10, 10
45 - 60
3
12, 12, 12
45"
3
10, 10, 10
45"
3
10, 10, 10
45"
Workouts Tips