2
8 / 10 hh
15 sec rust/wissel
2
40 sec
15 sec rest / wissel
2
8 / 10 hh
15 sec rust/wissel
2
40 sec
15 sec rust/wissel
2
8 / 10 hh
15 sec rust / wissel
2
8 / 10 hh
15 sec rust/wissel
2
10 / 12 hh
15 sec rust/wisse
3
40 sec
15 sec rust/wissel
3
8 / 10 hh
15 sec rust/wissel
3
40 sec
15 sec rust/wissel
3
10 hh
15 sec rust/wissel
3
40 sec
15 sec rust/wissel
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