» Workout Routine Created By Vicky McGaughey

Workout

Treadmill

Equipment: Full Gym, Machine

Treadmill

10 mins Sets

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

12 Sets

3 Reps

Horizontal Leg Press

Equipment: Full Gym, Machine

Horizontal Leg Press

3 Sets

12 Reps

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

5mins Sets

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

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