» Workout Routine Created By Ntxheeyees Yang

Workout

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

3 Sets

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

4 Sets

20 Reps

1 Rest

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

5 Sets

8 Reps

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