1
30 seconds
3
10
30
3
12
30
3
12
30
3
10
30
3
12
30
3
10
30
3
12
30
3
10
30
3
12
30
3
12
30
3
10
30
3
12
30
1
30 seconds
1
30 seconds
1
30 seconds
3
8
30
3
10
30
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