» Workout Routine Created By Nick Johnson

Workout

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

3 Sets

10 Reps

30 Rest

Dumbbell Power Clean

Equipment: Dumbbells, Full Gym

Dumbbell Power Clean

2 Sets

10 Reps

30 Rest

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

4 Sets

1 Reps

30 Rest

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