» Workout Routine Created By Şenay Yalım

Workout

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Curtsy Squat

Equipment: Full Gym, NO EQUIPMENT

Curtsy Squat

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

Front Plank With Arm And Leg Lift

Equipment: Full Gym, NO EQUIPMENT

Front Plank With Arm And Leg Lift

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

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