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Workout

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

1 Sets

2 Reps

3 Rest

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

Seated Back Extension

Equipment: Full Gym, Machine

Seated Back Extension

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

Good Morning

Equipment: Barbell, Full Gym

Good Morning

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

Good Morning

Equipment: Barbell, Full Gym

Good Morning

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