12

Workout

Chaturanga Dandasana | Low Plank Pose

Equipment: Full Gym, NO EQUIPMENT

Chaturanga Dandasana | Low Plank Pose

3 Sets

1 Reps

1 Rest

Supta Baddha Konasana | Reclining Bound Angle

Equipment: Full Gym, NO EQUIPMENT

Supta Baddha Konasana | Reclining Bound Angle

3 Sets

1 Reps

2 Rest

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