100 Days

Workout

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

7 Sets

15 Reps

5 Rest

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

7 Sets

15 Reps

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

7 Sets

15 Reps

Crunch With Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Crunch With Leg Raise

10 Sets

10 Reps

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

10 Sets

10 Reps

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