1 plan

Workout

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

15 Sets

3 Reps

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

20 Sets

3 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

20 Sets

3 Reps

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

20 Sets

3 Reps

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

20 Sets

3 Reps

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

25 Sets

3 Reps

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