Exercise 2 Cable Shoulder Press Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 30 Rest
Exercise 3 Band Standing Chest Press Equipment: Cable, Resistance Band View Details 3 Sets 10 Reps 30 Rest
Exercise 6 Hammer Curl with Resistance Band Equipment: Full Gym, Resistance Band View Details 3 Sets 10 Reps 30 Rest