1

Workout

Incline Dumbbell Row

Equipment: Dumbbells, Full Gym

Incline Dumbbell Row

T-Bar Row

Equipment: Barbell, Full Gym, Landmine

T-Bar Row

3 Sets

10 Reps

2 Rest

Incline Landmine Press

Equipment: Full Gym, Landmine

Incline Landmine Press

3 Sets

10 Reps

2 Rest

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