Exercise 1 45 Degree Incline Dumbbell Row Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 3 Bent Over Lateral Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 5 Incline Dumbbell Y-Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest