01

Workout

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Lever Incline Chest Press

Equipment: Full Gym, Machine

Lever Incline Chest Press

Assisted Chest Dip

Equipment: Full Gym, Machine

Assisted Chest Dip

Lever One Arm Chest Press

Equipment: Full Gym, Machine

Lever One Arm Chest Press

Chest Press Machine

Equipment: Full Gym, Machine

Chest Press Machine

Ez Bar Upright Row

Equipment: Barbell, Full Gym

Ez Bar Upright Row

Narrow Grip Wall Push-Up

Equipment: Full Gym, NO EQUIPMENT

Narrow Grip Wall Push-Up

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Home Full Body today