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Workout

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

5 Sets

10 Reps

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

Cossack Squat

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

Single Leg Bridge

Equipment: Full Gym, NO EQUIPMENT

Single Leg Bridge

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