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Workout

Barbell Pin Front Squat

Equipment: Barbell, Full Gym

Barbell Pin Front Squat

Landmine Squat

Equipment: Barbell, Full Gym, Landmine

Landmine Squat

Pin Squat

Equipment: Barbell, Full Gym

Pin Squat

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

Hack Squat Calf Raise

Equipment: Full Gym, Machine

Hack Squat Calf Raise

Leg Press

Equipment: Full Gym, Machine

Leg Press

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Reverse Hack Squat

Equipment: Full Gym, Machine

Reverse Hack Squat

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