Exercise 1 Wide Grip Alternate Barbell Bent Over Row Plus Equipment: Barbell, Full Gym View Details 4 Sets 15-12-10-8 Reps 2 Rest
Exercise 2 Incline Dumbbell Hammer Row Equipment: Dumbbells, Full Gym View Details 4 Sets 15-12-10-8 Reps 2 Rest
Exercise 3 Plate Loaded Seated Row Equipment: Full Gym, Machine View Details 4 Sets 15-12-10-8 Reps 2 Rest