Full Gym, Machine
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3*12
20 lbs
4 minutes
Full Gym, Machine
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3*12
25 lbs
4 minutes
Full Gym, Machine
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Dumbbells, Full Gym
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3*12
2 kg
4 minutes
Cable, Full Gym
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3*12
25 lbs
4 minutes
Cable, Full Gym
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3*12
30 lbs
4 minutes
Dumbbells, Full Gym
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3*12
4 kg
4 minutes
Full Gym, Machine
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