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Workout

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

2 Sets

30 Reps

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

2 Sets

10 Reps

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

2 Sets

30 Reps

Bicycle Twisting Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Twisting Crunch

2 Sets

30 Reps

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