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Workout

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

3 Sets

10 Reps

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

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