Exercise 2 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 4 Sets 10-12 Reps 3 Rest
Exercise 4 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 8-10 Reps
Exercise 5 Cable One-Arm Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 12 Reps 2 Rest