Single Arm Raise Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Close-grip Dumbbell Push-Up Equipment: Dumbbells, Full Gym Primary Muscles: Chest, Triceps View Details
Medicine Ball Push-Up Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Triceps View Details
Single Arm Push-Up on Medicine Ball Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Triceps View Details
One Arm Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps View Details
Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps, Forearm View Details
Barbell Reverse Wrist Curl Over a Bench Equipment: Barbell, Full Gym Primary Muscles: Forearm View Details
Water Bottle Hammer Curl Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Forearm View Details
Dumbbell Single Arm Lateral Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Dumbbell Seated Alternate Front Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
