Supported One Leg Standing Hip Flexor And Knee Extensor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Single Arm Raise Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Close-grip Dumbbell Push-Up Equipment: Dumbbells, Full Gym Primary Muscles: Chest, Triceps View Details
Medicine Ball Push-Up Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Triceps View Details
Single-Arm Push-Up on a Medicine Ball Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Triceps View Details
One Arm Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps View Details
Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps, Forearm View Details
Medicine Ball Overhead Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Shoulders, Triceps View Details
