Lying Upper Body Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Chest, Erector Spinae, Shoulders View Details
Scapula Pull-up Equipment: Full Gym Primary Muscles: Back / Wing, Trapezius Secondary Muscles: Trapezius View Details
Decline Close-Grip Bench To Skull Crusher Equipment: Barbell, Full Gym Primary Muscles: Triceps View Details
Barbell Decline Bent Arm Pullover Equipment: Barbell, Full Gym Primary Muscles: Back / Wing View Details
Stiff Leg Deadlift Equipment: Barbell, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
