Kettlebell Deadlift Equipment: Full Gym, Kettlebell Primary Muscles: Erector Spinae, Hip, Leg View Details
Standing Toe Touches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Leg View Details
Band Lying Hip External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Hip View Details
Full Range Of Motion Lat Pulldown Equipment: Cable, Full Gym Primary Muscles: Back / Wing, Shoulders View Details