Elbow Reverse Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Trapezius View Details
Straight Bar Dip Equipment: Full Gym Primary Muscles: Calisthenic, Chest, Full Body, Triceps View Details
Dumbbell One Arm Reverse Grip Press Equipment: Dumbbells, Full Gym Primary Muscles: Chest View Details
One Arm Landmine Row Equipment: Barbell, Full Gym, Landmine Primary Muscles: Back / Wing, Shoulders View Details
Front Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Hip, Leg View Details