Standing One Arm Chest Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Chest, Forearm View Details
Single-Arm Medicine Ball Push-Up Equipment: Exercise Ball, Full Gym Primary Muscles: Chest View Details
Stability Ball Decline Push-Up Equipment: Exercise Ball, Full Gym Primary Muscles: Chest View Details
Dumbbell Pullover On Stability Ball Equipment: Dumbbells, Exercise Ball, Full Gym Primary Muscles: Chest View Details
Weighted Side Bend On Stability Ball Equipment: Exercise Ball, Full Gym Primary Muscles: Abs View Details
Exercise Ball Triceps Extension Equipment: Exercise Ball, Full Gym Primary Muscles: Triceps View Details